Shame On Me
Few weeks before my birthday I got into circumstances that led me into a realization that I was filled with guilt and shame. I also found out other negative core beliefs that I had been carrying around all through out my life and these are: I deserve punishment, I deserve to suffer, I don't deserve to be happy and I don't deserve to be loved. These are the emotional pains I did not let myself feel when I was a child because it was too painful and unbearable. For you to better understand what I am talking about I am going to share with you my childhood. I grew up as a rebellious child when I was around 4-7 years old. I and my little brother were left in the care of other people because our mother had to work from early in the morning until late in the evening and we only saw our father during weekend. I cannot bear the thought of being neglected or abandoned so I did stupid things so I can get the attention I needed. I pushed my brother into the flood with earthworms an...